Diploma in Fitness, Personal Training, Gym Management, Pre and Postnatal, Qualified Group Trainer(Aqua, Step, Body Conditioning, Taebo, High and Low Impact Aerobics).View Loots Certificate
Strength, Core, Weight loss, Weight Management, Shaping, Toning, Explosive Training, Aqua Aerobics (working with the elderly).
I am passionate about reaching my clients goals as well as upholding my reputation. I provide all my clients with Good Service, Training and Moral Support. Exercise doesn’t always have to be an effort. We will walk the path together until I feel you are fit enough to sprint it.View Testimonials
Sports management diploma, ETA personal trainer.
Weight management, Sports Specific, Toning and Shaping, Bodybuilding.
Full fitness assessments, personalized training programs, stretching, core stability, rehabilitation, nutrition and advise supplementation, weight management, lifestyle management, strength and endurance training, sport specific and cross training.
Training for people who suffer from hypertension, high blood pressure, lower back problems, diabetics and arthritis.