weight and circuit training
Free Weight Training

Our fully equipped weight section caters for the beginner, the fitness fanatic and the hardcore bodybuilder.

We have floor instructors ready to assist you with training advise and constantly monitor your progress to help you get that body you deserve.

Circuit Training

Get fit and burn those calories on our timed circuits for maximum fat loss,ideal for those lunchtime workouts when time is a factor.

Don’t forget your sweat towel when using the weight and circuit training equipment